I was on amazon the other day and found a book called The Happiness Project . I read a snippet and decided that I needed to work on my own happiness project. Now, I am not the type to make big resolutions at the start of a new year, because I used to make a big list and then give up after a few days weeks.. Rather I like to focus on one new thing, big or small, each month. January was a small start - washing my face every night before bed. Doesn't seem like a big deal, but I wear make-up on most days so my co-workers can't see how exhausted I really am. At night, I was getting quite lazy about removing my make-up, so I made it my January resolution. February was a bad month with the kids being sick quite literally everyday, so nothing really got done. I did however attempt to get more sleep. Most nights I am in bed by 10. Still no where close to 8 hours a night, but it's a start. March was used to focus on ...
wife. mother. writer. kidney transplant recipient.